Mind-Body Health Blog
Tips and Recipes for Healthy Living
What Kind of Universe Do You Live In?
Do you live in a Friendly or a Hostile Universe? According to Albert Einstein, the most important question you could ever answer is: “Do you live in a friendly (Benevolent) or a hostile (Malevolent) Universe?” The Fascinating thing about this question, is that...
Thriving in COVID19
Thriving in Uncertainity I am not a religious person, doctor or scientist. What I am is a student of personal development for over 40 years. More recently, I have been looking at and studying metaphysics. I have always been an expert in recognizing patterns of...
5 Positive Ways to Deal with Negative People
Tis the Season As we enter the month of December, Christmas Parties with friends, family and co-workers are getting into high gear. This can also be the most stressful time because we may have to see that 1 person we have tried to stay clear of ALL year. They are...
Hi, I'm Liz
I'm so glad you're here! I write about living your best life by moving your mind, moving your body, moving your soul so that you can live 90% of the time in a state of peace and calm. I know that it requires a continuous, daily practice to change your life, and I'm ready to support you in this amazing journey.
Think it. Change it. Live it.
get in touch
647.285.5497
lizjakoi @ gmail.com