Natural Sugar vs Added Sugar

What’s up with sugar? By now you’ve probably heard that eating less sugar can be beneficial for your health. But fun fact: There are different kinds of sugars out there! Two kinds, to be exact. There’s natural sugar and added sugar. “Our brains need sugar to...
What Kind of Universe Do You Live In?

What Kind of Universe Do You Live In?

Do you live in a Friendly or a Hostile Universe?   According to Albert Einstein, the most important question you could ever answer is: “Do you live in a friendly (Benevolent) or a hostile (Malevolent) Universe?” The Fascinating thing about this question, is that...
Thriving in COVID19

Thriving in COVID19

Thriving in Uncertainity I am not a religious person, doctor or scientist.  What I am is a student of personal development for over 40 years.  More recently, I have been looking at and studying metaphysics.  I have always been an expert in recognizing patterns of...
5 Positive Ways to Deal with Negative People

5 Positive Ways to Deal with Negative People

Tis the Season As we enter the month of December, Christmas Parties with friends, family and co-workers are getting into high gear.  This can also be the most stressful time because we may have to see that 1 person we have tried to stay clear of ALL year.  They are...